As we deepen our practice over time a sense of inner belonging arises. Over time we feel more at peace and in place in the world. In this class, we cultivate the spirit of devotion, “coming home,” through movement, meditation, and illuminated reflection.
Originally aired: September 24, 2021
Prajna Yoga: Tias & Surya Little
Prajna Yoga makes its home in the foothills of Santa Fe, New Mexico, at the founders’ home, Tias and Surya Little, where they have lived since 1997.
Underlying our teaching is that we do not do poses for the sake of the pose, but for the quality of the attention within the pose. Through yoga postures, dharma study, guided meditation, the yoga of sound, somatic awareness, and dream work, this is a practice that allows for unique and personal transformation.