Course Curriculum


  Prajna Live | On the Path of the Mystics: The Yoga of Shabkar
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Prajna Live | Opening to Spontaneity

This class is all about opening to that which occurs spontaneously: breath, sensation, thought, memory or pulsation.

Tias Little

Tias Little

$15

Prajna Live | Devotion through Movement

In this class, we cultivate the spirit of devotion, “coming home,” through movement, meditation, and illuminated reflection.

Tias Little

Tias Little

$15

Prajna Live | Cleansing, Flushing, Rinsing the Abdomen

In this class we side bend, roll, twist, invert and use the breath like a plunger to circulate prana through the gut.

Tias Little

Tias Little

$15