Course Curriculum


  Prajna Live | For the Love of Bandhas: Hands and Feet
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Prajna Live | Hanging and Draping the Spine

In this class we lengthen the spine using traction.

Tias Little

Tias Little

$15

Prajna Live | The Temporal Bones, the Ear, and the Jaw

In this class we release the musculature around the jaw and cranium in order to listen to the internal flow of prana.

Tias & Surya Little

Tias & Surya Little

$15

Prajna Live | Paraspinal Equipoise

In this class we bring stability to the Paraspinal Muscles that run the length of the side spine.

Tias Little

Tias Little

$15