Course Curriculum


  Welcome to our April Series: Standing in the Bones: Yoga for the Skeletal System
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  Ask a Question
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  Meet & Greet
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  Week 1: Beginning Monday, March 31
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  Week 2: Beginning Monday, April 7
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  Week 3: Beginning Monday, April 14
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  Week 4: Beginning Monday, April 21
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This course is closed for enrollment.

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Prajna Live | Opening to Spontaneity

This class is all about opening to that which occurs spontaneously: breath, sensation, thought, memory or pulsation.

Tias Little

Tias Little

$15

Prajna Live | Devotion through Movement

In this class, we cultivate the spirit of devotion, “coming home,” through movement, meditation, and illuminated reflection.

Tias Little

Tias Little

$15

Prajna Live | Cleansing, Flushing, Rinsing the Abdomen

In this class we side bend, roll, twist, invert and use the breath like a plunger to circulate prana through the gut.

Tias Little

Tias Little

$15