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Prajna Now: Online Immersion Courses (73)
Prajna Now: Lectures & Discussions with Tias (6)
Prajna Live: Recorded Live Practice Sessions (293)
Prajna Live: Bundled Courses (8)
Yoga Therapy Training (36)
SATYA (14)
The Prajna Temple Series (4)
Mindfulness Training (4)
In Person Event (1)
Retreats (1)
300/500 Hour Courses (14)
Popular (6)
Hips & Legs (17)
Shoulder & Neck (9)
Back Body (7)
Restorative Practice (5)
Power of Breath (12)
SATYA Somatics (6)
Spine (15)
Feet, Ankles, & Arches (3)
Yoga Nidra (1)
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Anne Hart
Janet Curry
Surya Little
Tias Little
Tias & Surya Little
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Popular
Yoga For Immunity
Available until
Learn specific postures, sequences, and meditations to boost your immunity
Tias Little
%
COMPLETE
The Art of Healing: Yoga Therapy | Part 1: The Legs & Pelvis
Available until
The Art of Healing: Yoga Therapy is an in-depth training on how to modify the poses to address the limitations of your students.
Tias Little
%
COMPLETE
$525
Yoga Nidra: Winter's Rest | Online Immersion December 2022
Available until
In this course, we embody states of deep peace and relaxation through restorative yoga, yoga nidra and its corollary, savasana.
Tias & Surya Little
%
COMPLETE
$125
Yoga Nidra and the Dream Body | Online Immersion December 2023
Available until
We unwind strain and tension from the fascia, followed by guided instruction on entering the dream like state of yoga nidra.
Tias & Surya Little
%
COMPLETE
$110
Bandhas: Gateways to the Yoga Body | Online Immersion
Available until
This intensive explores the potent, alchemical effects that the bandhas have on the subtle body. We aim to demystify the bandhas, identifying them neither as mechanical locks nor esoteric techniques.
Tias Little
%
COMPLETE
$130
Back Care Basics | Online Immersion
Available until
In this course, we offer postural practices and somatic movement sequences to support lower back health as a preventive measure.
Tias Little
%
COMPLETE
$125