Curriculum


  Prajna Live | Light on Natural Breathing
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Prajna Live | Fire Practice: Melting Your Frozen Edges

In this practice we generate an inner glow of heat to melt places that have become stuck, hardened, and congealed over the winter months.

Tias Little

Tias Little

$15

Prajna Live | Working with Eyes in Yoga

In this class we synchronize eye movements with somatic movement in order to shift neurological patterns in the connective tissues.

Tias Little

Tias Little

$15

Prajna Live | Releasing the Weight of the Shoulders

The aim of this class is to reduce shoulder and neck restriction and to effectively yoke the shoulder blades onto the back.

Tias Little

Tias Little

$15