SATYA is so very therapeutic. The non-weight bearing movements are a perfect complement to weight-bearing in asana.

SATYA 3 investigates the therapeutic benefits of SATYA on the nervous system, endocrine system, digestion, and circulation in order to heal the subtle body.We specifically review SATYA’s effects on the autonomic nervous system and how SATYA can heal trauma in the body. Much focus is given to working with the neck, cranium, eyes, and inner ear. Students will learn how to utilize SATYA therapeutically with individual clients.

At the conclusion of SATYA 3, students who wish to complete the SATYA Certification design and fulfill a final practicum, using SATYA as a therapeutic modality.



Cost: $1,050 or Bundle SATYA 1, 2 & 3 for $2,850

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*SATYA 1 and SATYA 2 are prerequisites for this course.

DAILY SCHEDULE


  • Part 1: Daily Live Zoom Meetings March 22 - 26 | 9:30am – 12:30pm Mountain Time (4:30 - 7:30pm UK Time), EXCEPT Friday 9:00am - 1:30pm Mountain Time


  • Break: March 27 & 28


  • Part 2: Daily Live Zoom Meetings March 29 - April 2 | 9:30am – 12:30pm Mountain Time (4:30 - 7:30pm UK Time), EXCEPT Friday 9:00am - 1:30pm Mountain Time



**SATYA 3 is good for 45-Hours of Continuing Education hours through Yoga Alliance, and can be applied towards required hours for the Prajna Yoga Therapy Track

**Please note ALL Live Zoom sessions will be recorded should you be unable to attend any live streams. All course materials are available indefinitely.

**Included in registration for the full course is access to two Prajna Live classes at 10:00 – 11:30am Mountain Time on Tuesdays, March 21 & 28, and Fridays, March 24 & 31. Registrants will have access to these classes directly in the course curriculum for 30 days after the course completes.

COURSE OF STUDY


  • The anatomy of the organic body and the impacts of SATYA on the various systems (cranio-sacral system, autonomic nervous system, endocrine system, digestive and circulatory system) in order to heal the subtle body.
  • How SATYA utilizes pranayama and meditation practices to impact the vestibular and nervous systems.
  • How to work with students and tailor the SATYA/asana practices to meet individual therapeutic needs.
  • Learn how SATYA builds neuroplasticity in the body
  • Learn the effects of SATYA on the craniosacral system, the eyes, the vestibular system of the inner ear, and the brain
  • Practice on releasing the mandible, TMJ strain, and the tongue
  • Use SATYA as preparation for pranayama by strengthening the intercostal muscle
  • Study the effects of SATYA on the autonomic nervous system and Vagus Nerve
  • How SATYA therapeutically benefits muscular-skeletal strain and dysfunction
  • Learn the benefits of SATYA on trauma held in the body
  • Learn how to address head trauma through SATYA
  • Learn how to adapt SATYA for pregnancy


Register for SATYA 3 | Online Immersion


Course Curriculum

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“SATYA has been and continues to be a very valuable practice for me and for the students I am privileged to teach. The feedback from my students has been overwhelmingly positive. The SATYA training has transformed my practice. Tias and Surya are wisdom teachers who bring so much to the global yoga community.” 

-Sheila Wenzel, Jamestown, NC

Prajna Yoga: Tias & Surya Little


In Sanskrit, the word Prajna means insight, deep understanding, and mindfulness. It suggests a dynamic embodied wisdom that permeates every cell and every tissue in the body. We believe that yoga is a pathway that begins in the outer layers of the body and mind and navigates inward to the mystical, subtle, and rarely seen interior. We combine meditative practice with the power and grace of asana training. In a process that requires sensitivity and inner listening, we explore the sheaths of connective tissue, muscle, and bone in order to bring about greater wakefulness, luminosity, and space within. Prajna Yoga makes its home in the foothills of Santa Fe, New Mexico, at the founders’ home, Tias and Surya Little, where they have lived since 1997.