In this year of the Water Tiger, we begin the month building fluidity and responsiveness in the sacrum. The sacral chakra is our lowest power center governed by the water element. In this class we tap our fluid base to generate change and growth for the year ahead.

Originally aired: February 1, 2022

Prajna Yoga: Tias & Surya Little

Prajna Yoga makes its home in the foothills of Santa Fe, New Mexico, at the founders’ home, Tias and Surya Little, where they have lived since 1997. 

Underlying our teaching is that we do not do poses for the sake of the pose, but for the quality of the attention within the pose. Through yoga postures, dharma study, guided meditation, the yoga of sound, somatic awareness, and dream work, this is a practice that allows for unique and personal transformation.

Register for The Year of the Water Tiger

**This purchase includes 30 days access to the recording!**

Course Curriculum

  Prajna Live | The Year of the Water Tiger
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