In practice we regularly experience tightness, blocks and barriers in our bodies. Yet it is possible to perceive blocks and barriers as opportunities to grow. By moving through physical and psychic obstacles we discharge trapped energy in order to optimize our potential.

Originally aired: January 19, 2021

Prajna Yoga: Tias & Surya Little

Prajna Yoga makes its home in the foothills of Santa Fe, New Mexico, at the founders’ home, Tias and Surya Little, where they have lived since 1997. After directing local yoga studios for 11 years, Tias and Surya established Prajna Yoga in 2004 to integrate yoga discipline with contemplative practice and study. They built a retreat center that provides a serene setting for students to deepen their practice and studies. The Prajna Yoga Temple, handcrafted with the aesthetic of Japanese temple design, is an exquisite facility to support students who want to explore the healing arts of yoga.

Course Curriculum

  Prajna Live | Obstacles as Openings
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“I have gained so much from my time studying with Prajna. If you want a school that will provide a space of deep healing, high-quality instruction, and profound wisdom, Prajna is the school for you.”

– Cassidy Geppert | Williams, OR