Curriculum


  Prajna Live | Heart Sutra Meditation
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Prajna Live | The Pelvis Potential

In this class you will strengthen and stretch the core musculature around your hip joints in order to stabilize your low back.

Tias Little

Tias Little

$15

Prajna Live | The Inside Leg

This class emphasizes stretching and toning the interior leg as a way to revitalize the entire body.

Tias Little

Tias Little

$15

Prajna Live | The Architecture of Headstand

This class lays the foundation for practicing a safe and secure headstand. Learn to use your legs to launch upward in the pose.

Tias Little

Tias Little

$15