Once you have felt the power of SATYA you will want to continue to soak in further. In SATYA 2, you will learn more complex sequencing, more nuanced variations of movement, and more about the physiological benefits. For those wishing to integrate SATYA into their teaching, SATYA 2 and 3 are a must.
In-depth Sensory Awareness Training for Yoga Attunement (SATYA) practices compliment asana practice while deeply restoring the body. They open the joint spaces, build sensory-motor awareness, re-educate the neural-muscular system and help develop bi-lateral symmetry.
This training lays out the essentials for how to sequence the SATYA movements and how to combine them with asana. We learn how to practice and teach the movements beginning with the simplest forms and leading to greater complexity. We study the healing potential of the movements and their effects on the Five Sheaths.
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COST: $1,050
***To be eligible for SATYA 2, students must have completed SATYA 1.
DAILY SCHEDULE
- Part 1: Daily Live Zoom Meetings November 10 – 14 | 9:30am – 12:30pm Mountain Time | 4:30 - 7:30pm UK Time (except Friday, which is 9:00am - 1:30pm MT)
- Break: November 15 & 16: OFF
- Part 2: Daily Live Zoom Meetings November 17 - 21 | 9:30am – 12:30pm Mountain Time | 4:30 - 7:30pm UK Time (except Friday, which is 9:00am - 1:30pm MT)
*Included in this course is access to the Prajna Live classes at 10:00 – 11:30am MT (5:00 - 6:30pm UK Time) on Tuesdays, November 9 and 16, and Fridays, November 12 and 19. SATYA 2 registrants will have 30 days access to these classes directly in their course curriculum.
**Please note ALL Live Zoom sessions and classes will be recorded should you be unable to attend any live streams
COURSE OF STUDY
- Learn to use SATYA movements to prepare the body for asana
- Design SATYA sequences to release specific areas of the body (e.g., lower back, hips, shoulders, and neck)
- Design SATYA sequences that include both SATYA and asana
- Learn how SATYA adjusts the spinal joints: ligaments, facets, and tendons
- Study how SATYA supports pulsatory rhythms in the body
- Discover how SATYA works as a kind of “visceral manipulation”
- Learn how SATYA supports circulation of blood and lymph
- Learn how to heal the body through savasana and SATYA
- Dharma practice: Working with Hindrances
** SATYA 2 is good for 45 hours of total combined live training, pre-recorded material, classes, homework, and mentorship available for Continuing Education hours through Yoga Alliance
**SATYA 2 is part of the Prajna Yoga Therapy Track.
BONUS CLASSES
With registration, you will receive FOUR free Prajna Live classes, each of which will compliment the SATYA 2 training
45 HOURS OF CREDIT
45 hours of total combined live training, pre-recorded material, classes, homework, and mentorship (available for CE credits through Yoga Alliance)
LIVE ZOOM
This course contains live Zoom meetings & lectures with Tias & Surya, and a library of supplemental material at your fingertips
Course Curriculum
- SATYA Principles | Visceral Motility
- Watch | Lecture: Anatomy of the Organs (36:14)
- Listen | Guided Meditation with Tias: Visceral Motility
- Reading | Visceral Manipulation, Basic Concepts, Jean-Pierre Barral, Pierre Mercier
- View Recording - Day 3: Visceral Motility - Friday, November 12 | 9:00am - 1:30pm MT (139:42)
- SATYA Principles | Yoking the Shoulder Girdle
- Watch | Lecture: Anatomy of the Shoulders (48:44)
- Listen | Guided Meditation with Tias: Sensing Hands, Arms, and Shoulders
- Reading | The Integration of Human Structures, Ida Rolf, The Upper Movement System
- View Recording - Day 6: SATYA for the Shoulders - Wednesday, November 17 (157:46)