This class opens the spine starting with the Cobra Pose and moving into the Pigeon Pose. But who wants to be reborn as a pigeon? So we embody the open breasted dove, the archetype of peace.

Originally aired: April 1, 2021

Prajna Yoga: Tias & Surya Little

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Course Curriculum

  Prajna Live | From Serpent to Dove
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Yoga for Everyone

Being all inclusive is a central tenet of Prajna Yoga. Diversity makes our sangha (community) all the more dynamic and creative. Thus we are receptive to all walks of life, that is people of all color, caste, and creed. We do not discriminate on the basis of gender, age, economic status, or belief system. Our culture of inclusion enables us to better learn, grow, and thrive. Like a mala strung from many beads, our community finds beauty and strength from the unity of each unique individual.