In the beginning of a new year we come into the practice with fresh eyes, sensing into each movement, each breath and each pulse as new. Thus Beginner’s Mind suggests a willingness to be receptive toward ongoing change and to be open to ongoing surprise.

Originally aired: January 5, 2021

Prajna Yoga: Tias & Surya Little

Prajna Yoga makes its home in the foothills of Santa Fe, New Mexico, at the founders’ home, Tias and Surya Little, where they have lived since 1997. After directing local yoga studios for 11 years, Tias and Surya established Prajna Yoga in 2004 to integrate yoga discipline with contemplative practice and study. They built a retreat center that provides a serene setting for students to deepen their practice and studies. The Prajna Yoga Temple, handcrafted with the aesthetic of Japanese temple design, is an exquisite facility to support students who want to explore the healing arts of yoga.

Course Curriculum

  Prajna Live | Beginner's Mind and the Always New
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