Have your props handy! We recommend two blocks, blankets, a thick bolster, an 8’ or 10’ belt/strap, and a backless chair (modifications will be given if you do not have a chair). We recommend yogaoutlet.com and Manduka for props; backless chairs can be found on Amazon and Etsy.

Purchase includes access to stream class materials for 30 days.

Curriculum

  Prajna Live | Breath Work & Back Care: Tao te Ching, Verse 36
Available in days
days after you enroll

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