Curriculum


  Prajna Live | Light on Exhalation
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Prajna Live | The Camel

In this class we do camel pose to bring ease and lightness to the entire body.

Tias Little

Tias Little

$15

Prajna Live | Backbenders of the World Unite!

In this class we do back arches to build longevity in the spine.

Tias Little

Tias Little

$15

Prajna Live | Slowing Down, Orienting to Stillness

In this class we practice the art of slowing down and via body, breath and movement arrive at a profound stillness inside.

Tias Little

Tias Little

$15