Curriculum


  Prajna Live | Quadratus Lumborum
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Prajna Live | Spinal Revelation

In this class we focus on the bioenergetics of spinal motion.

Tias Little

Tias Little

$15

Prajna Live | The Yoga of One Mind

In this class we see how the one mind – indivisible and constant – appears as an unshakeable presence through all experience.

Tias Little

Tias Little

$15

Prajna Live | Churn, Churn, Churn

In this class, we do revolved positions in the abdomen in order to generate a strong upward flow of prana.

Tias Little

Tias Little

$15