After years of practice and doing hundreds of postures, what gets revealed to us? In this class we see how the one mind – indivisible and constant – appears as an unshakeable presence through all experience. In this class we practice yoga of the one mind in order to sense the entire body as a unified field.

Originally aired: May 13, 2022

Prajna Yoga: Tias & Surya Little

Prajna Yoga makes its home in the foothills of Santa Fe, New Mexico, at the founders’ home, Tias and Surya Little, where they have lived since 1997. 

Underlying our teaching is that we do not do poses for the sake of the pose, but for the quality of the attention within the pose. Through yoga postures, dharma study, guided meditation, the yoga of sound, somatic awareness, and dream work, this is a practice that allows for unique and personal transformation.

Register for The Yoga of One Mind

**This purchase includes 30 days access to the recording!**

Course Curriculum

  Prajna Live | The Yoga of One Mind
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