Curriculum


  Prajna Live | Hamstring
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Prajna Live | Seeing into the Prana

This class explores how prana “expresses” itself as pulsation, electrical firing, and tremor.

Tias Little

Tias Little

$15

Prajna Live | Lift Up, Expand Outwards

This practice builds core connection and lightness within, and brings energy and vitality to the body.

Tias Little

Tias Little

$15

Prajna Live | Building Better Bones

In this class we strengthen the bones while making the soft tissues around the bone—the ligament and tendons—more supple and adaptable.

Tias Little

Tias Little

$15