The Winter Solstice is the shortest and darkest day of the year. In this class we illumine the spaces within through breath work, meditative flow, supported holds, and deep stillness. 

Originally aired: December 21, 2021

Prajna Yoga: Tias & Surya Little

Prajna Yoga makes its home in the foothills of Santa Fe, New Mexico, at the founders’ home, Tias and Surya Little, where they have lived since 1997. 

Underlying our teaching is that we do not do poses for the sake of the pose, but for the quality of the attention within the pose. Through yoga postures, dharma study, guided meditation, the yoga of sound, somatic awareness, and dream work, this is a practice that allows for unique and personal transformation.

Course Curriculum

  Prajna Live | Winter Solstice Class: The Light Within
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Register for Winter Solstice Class

**This purchase includes 30 days access to the recording!**