The sacrum is the pivot point for the entire spine. In this class we take the sacrum into multiple directions in order to generate a steady flow of life force through the spine.

Originally aired: August 5, 2022

Prajna Yoga: Tias & Surya Little

Prajna Yoga makes its home in the foothills of Santa Fe, New Mexico, at the founders’ home, Tias and Surya Little, where they have lived since 1997. 

Underlying our teaching is that we do not do poses for the sake of the pose, but for the quality of the attention within the pose. Through yoga postures, dharma study, guided meditation, the yoga of sound, somatic awareness, and dream work, this is a practice that allows for unique and personal transformation.

Register for Turning the Wheel of the Sacrum

**This purchase includes 30 days access to the recording!**

Course Curriculum

  Prajna Live | Turning the Wheel of the Sacrum
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