Pranayama is an essential way to store prana in the body. This class builds vitality and longevity with chest openers and deep breathing.

Originally aired: October 22, 2021

Prajna Yoga: Tias & Surya Little


Prajna Yoga makes its home in the foothills of Santa Fe, New Mexico, at the founders’ home, Tias and Surya Little, where they have lived since 1997. 

Underlying our teaching is that we do not do poses for the sake of the pose, but for the quality of the attention within the pose. Through yoga postures, dharma study, guided meditation, the yoga of sound, somatic awareness, and dream work, this is a practice that allows for unique and personal transformation.

Course Curriculum


  Prajna Live | Harvesting the Deep Life Force through Pranayama
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**This purchase includes 30 days access to the recording!**