Curriculum


  Prajna Live | Serratus Anterior
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Prajna Live | From Roots to Wings

In this class we send down the taproots of the feet, legs and pelvis in order to fly through the lungs, heart, and top skull.

Tias Little

Tias Little

$15

Prajna Live | Relax the Hips

In this class we will use the breath, repetitive movements, and proper alignment to open the inner spaces of your hip joints and pelvis.

Tias Little

Tias Little

$15

Prajna Live | Opening the Gates of the Shoulders

In this class we release tension in the shoulders by accessing multiple pressure points.

Tias Little

Tias Little

$15