Curriculum


  Prajna Live | Love’s Body
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Prajna Live | Relax the Hips

In this class we will use the breath, repetitive movements, and proper alignment to open the inner spaces of your hip joints and pelvis.

Tias Little

Tias Little

$15

Prajna Live | Freeing the Bird of Prana

In this class we lengthen the trunk, strengthen the intercostal muscles and expand the lungs using asana as a preparation for pranayama.

Tias Little

Tias Little

$15

Prajna Live | Yoga Lila and the Dance of Divine Energy

In this class we experience every act, every movement and pulse as a manifestation of the creative aspect of the world.

Tias Little

Tias Little

$15