Curriculum


  View Class Recording
Available in days
days after you enroll

Register Here

Learn Online


Prajna Live | Masseter

In this class, we do numerous jaw exercises while connecting the jaw to the spine and pelvis.

Tias Little

Tias Little

$15

Prajna Live | The Psoas, Kidneys, and Adrenals

In this class we do practices to make the kidney region supple and strong.

Tias Little

Tias Little

$15

Prajna Live | The Tao of Yoga: ROM in the Shoulders

In this class we develop range of motion in the shoulder girdle through weight bearing and non-weight bearing movements, while weaving in Verse 7 from the Tao te Ching.

Tias Little

Tias Little

$15