Curriculum


  Prajna Live | Light on Interrupted Breath
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Prajna Live | Pectoralis

Through SATYA arm spirals and a series of slide & glide movements we make the pecs supple. Then by weight bearing on the arms we provide stability for the entire upper chest cavity.

Tias Little

Tias Little

$15

Prajna Live | How to Grow the Lotus

The lotus is the quintessential metaphor for awakening in yoga. The lotus bloom involves a process of opening outward from a bud.

Tias & Surya Little

Tias & Surya Little

$15