This immersion furthers SATYA graduates in their practice, teaching, and study of the work. We will investigate the newest research on fascia and neuroplasticity and allow time for questions that have surfaced since the conclusion of SATYA 3. Plus Tias and Surya offer new movements for the sacrum, cervical spine, and skull. Since all are familiar with the foundational forms, we will explore ways to combine movements into longer sequences of flow.
**Pre-requisite: Completion of SATYA 3
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When: Thursdays, April 28, May 5, and May 12 | 9:30 - 11:30am Mountain Time
Cost: $85
Prajna Yoga: Tias & Surya Little
In Sanskrit, the word Prajna means insight, deep understanding, and mindfulness. It suggests a dynamic embodied wisdom that permeates every cell and every tissue in the body. Prajna Yoga is a profound journey inward.
We believe that yoga is a pathway that begins in the outer layers of the body and mind and navigates inward to the mystical, subtle, and rarely seen interior. We combine meditative practice with the power and grace of asana training. In a process that requires sensitivity and inner listening, we explore the sheaths of connective tissue, muscle, and bone in order to bring about greater wakefulness, luminosity, and space within.