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Yoga Nidra: How to Rest Your Brain through Deep Sleep | Online Immersion
Yoga Nidra: How to Rest Your Brain through Deep Sleep
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DAY 1 | Introduction to Yoga Nidra
Introduction to Yoga Nidra
View Recording - Thursday, January 27 (121:45)
DAY 2 | Yoga Nidra and Sleep
Yoga Nidra and Sleep
View Recording - Friday, January 28 (124:59)
DAY 3 | Yoga Nidra and the Process of Dissolution
Yoga Nidra and the Process of Dissolution
View Recording - Saturday, January 29 (139:41)
Introduction to Yoga Nidra
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