Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Yoga Nidra: How to Rest Your Brain through Deep Sleep | Online Immersion
Yoga Nidra: How to Rest Your Brain through Deep Sleep
Welcome!
Chants
Poetry & Dharma Passages
Ask a Question
DAY 1 | Introduction to Yoga Nidra
Introduction to Yoga Nidra
View Recording - Thursday, January 27 (121:45)
DAY 2 | Yoga Nidra and Sleep
Yoga Nidra and Sleep
View Recording - Friday, January 28 (124:59)
DAY 3 | Yoga Nidra and the Process of Dissolution
Yoga Nidra and the Process of Dissolution
View Recording - Saturday, January 29 (139:41)
View Recording - Friday, January 28
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock