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Yoga and Marma Therapy: 21 Vital Points | Online Immersion
Yoga and Marma Therapy: 21 Vital Points | Welcome
A Warm Welcome & Guidelines
Meet & Greet the Sangha
Recommended Reading
Chants
Introduction & Principles | Marma as Gateway to the Subtle Body
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Included Prajna Live Classes
View Class Recording: Prajna Live | Drawing Sap from the Roots | - Friday, September 23 (92:15)
View Class Recording - Prajna Live: Opening the Gates of the Shoulders | - Friday, September 30 (92:34)
Day 1: Marma as Gateway to the Subtle Body & Points for Leg and Foot
Principles | Marma Points for Leg & Foot
View Live Zoom Recording - Day 1 - Thursday, September 22 (167:04)
Day 2: Points for the Pelvis and Abdomen
Principles | Marma Points for the Pelvis and Abdomen
View Zoom Recording - Day 2 - Saturday, September 24 (149:37)
Day 3: Points for the Chest and Shoulder
Principles | Upper Torso, Hand, & Shoulder
View Zoom Recording - Day 3 - Thursday, September 29 (145:51)
Day 4: Points for the Skull
Principles | Points for the Skull
View Zoom Recording - Day 4 - Saturday, October 1 (159:24)
Conclusion: Thoughts & Reflections
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On the Horizon at Prajna
Join us! Anatomy of Kundalini: Online this November
Principles | Upper Torso, Hand, & Shoulder
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