Toggle navigation
Start Here
Blog
Login
Sign Up
Category:
Power of Breath
All
Prajna Now: Online Immersion Courses (73)
Prajna Now: Lectures & Discussions with Tias (6)
Prajna Live: Recorded Live Practice Sessions (293)
Prajna Live: Bundled Courses (8)
Yoga Therapy Training (36)
SATYA (14)
The Prajna Temple Series (4)
Mindfulness Training (4)
In Person Event (1)
Retreats (1)
300/500 Hour Courses (14)
Popular (6)
Hips & Legs (17)
Shoulder & Neck (9)
Back Body (7)
Restorative Practice (5)
Power of Breath (12)
SATYA Somatics (6)
Spine (15)
Feet, Ankles, & Arches (3)
Yoga Nidra (1)
Author:
All
All
Anne Hart
Janet Curry
Surya Little
Tias Little
Tias & Surya Little
Find a product
Power of Breath
Prajna Live | Breath of Fire
Available until
In this class we explore the nuance of the Breath of Fire.
Tias Little
%
COMPLETE
$15
Prajna Live | The Diaphragm and Brain Connection
Available until
In this class, explore the difference between moving from the front of the diaphragm vs the back.
Tias Little
%
COMPLETE
$15
Prajna Live | Spring Cleaning: Purge Your Prana
Available until
We use SATYA, bandhas, pranayama, and meditation to clear the nerves, blood and lymph.
Tias Little
%
COMPLETE
$15
Prajna Live | Breathing into Your Skin
Available until
In this class we enliven the skin through stretching, twisting, and sliding movements.
Tias Little
%
COMPLETE
$15
Prajna Live | Being in Rhythm—Heartbeat, Blood, and Breath
Available until
In this class we use rocking, pumping, and wave-like movements to promote flow through the body.
Tias Little
%
COMPLETE
$15
Prajna Live | Nourishing the Lungs in Autumn
Available until
Through SATYA, back arches, twists, and inversion we fortify the lung tissue.
Tias Little
%
COMPLETE
$15
Prajna Live | Where There is Breath There is Blood
Available until
This practice oxygenates all the cells of the body.
Tias Little
%
COMPLETE
$15
Prajna Live | Nourishing Blood, Breath, and Bone
Available until
We revitalize the nervous system by cleansing the channels before infusing them with prana.
Tias Little
%
COMPLETE
$15
Prajna Live | Pranayama in Every Pose
Available until
In this class we synthesize pranayama and asana by encouraging micro-retentions of the breath.
Tias Little
%
COMPLETE
$15
Prajna Live | The Breath that Bathes Every Tissue
Available until
We emphasize movement of the all-pervading breath that hydrates all structures in the body.
Tias Little
%
COMPLETE
$15
Prajna Live | Prana: Opening the Airways of the Lungs
Available until
We stretch and strengthen the chest cavity and use pranayama to open the ribs and lungs.
Tias Little
%
COMPLETE
$15
Prajna Live | Nerve Purification
Available until
This class introduces many techniques for regulating the breath in the two nostrils.
Tias Little
%
COMPLETE
$15