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Category:
Organ Health
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Prajna Now: Online Immersion Courses (85)
Prajna Now: Lectures & Discussions with Tias (6)
Prajna Live: Recorded Live Practice Sessions (365)
Yoga Therapy Training (42)
300/500 Hour Courses (24)
Hips & Legs (56)
Shoulders, Arms, & Neck (40)
Restorative Practice (10)
Power of Breath (32)
SATYA Somatics (13)
Spine & Back Body (53)
Feet, Ankles, & Arches (12)
Yoga Nidra (3)
Women's Health (1)
Organ Health (50)
Core (16)
Wrists and Hands (6)
Neck & Jaw (2)
Anatomy (33)
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Anne Hart
Janet Curry
Surya Little
Tias Little
Tias & Surya Little
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Organ Health
Prajna Live | Fire in the Belly
Available until
In this class we practice movements to make the abdomen both supple and strong.
Tias Little
%
COMPLETE
$15
Prajna Live | The Psoas, Kidneys, and Adrenals
Available until
In this class we do practices to make the kidney region supple and strong.
Tias Little
%
COMPLETE
$15
Prajna Live | Practices for the Throat, Jaw, and Tongue
Available until
In this class we do practices to release the tissues of the upper throat, jaw, and tongue.
Tias Little
%
COMPLETE
$15
Prajna Live | Nerve Purification
Available until
This class introduces many techniques for regulating the breath in the two nostrils.
Tias Little
%
COMPLETE
$15
Prajna Live | The Tao of Yoga: Stretching and Opening the Lungs
Available until
In this class we consider the lungs to be like waterways and through practice we saturate the lungs in prana, while weaving in Verse 8 from the Tao te Ching.
Tias Little
%
COMPLETE
$15
Prajna Live | Somatic Healing Practices for Organic Prana Flow: Tao te Ching, Verse 12 | Online Practice
Available until
In this class we draw the senses inward to observe flow of the Tao in the internal organs through twists and side bends.
Tias Little
%
COMPLETE
$15
Prajna Live | Blood Flow Arterial
Available until
In this class we build the cardio-vascular pulse to nourish all the cells of the body.
Tias Little
%
COMPLETE
$15
Prajna Live | Blood Flow Venous
Available until
In this class we support blood flow back to the heart by pumping the legs and churning the abdomen.
Tias Little
%
COMPLETE
$15
Prajna Live | In the River of the Spine: Cranial-Sacral Fluid
Available until
In this class, we promote fluid wave-like movements through the spine, spinal cord, and brain tissue.
Tias Little
%
COMPLETE
$15
Prajna Live | Love’s Body
Available until
In meditation and movement practice, we celebrate the body of love by drenching all the tissues in oxygen rich prana.
Tias Little
%
COMPLETE
$15
Prajna Live | Cellular Rhythms
Available until
In this class we connect to the vibratory hum within the cells by alternating between filling and emptying, and rising and falling movements.
Tias Little
%
COMPLETE
$15
Prajna Live | Lymphatic Flow
Available until
In this class we do positions to rock, lift, invert, and pump the lymphatic channels in order to support lymph drainage.
Tias Little
%
COMPLETE
$15
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