Series Curriculum


  Prajna Live | The Locust
Available in days
days after you enroll

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Have your props handy! We recommend two blocks, blankets, a thick bolster, an 8’ or 10’ belt/strap, and a backless chair (modifications will be given if you do not have a chair). We recommend yogaoutlet.com and Manduka for props; backless chairs can be found on Amazon and Etsy.

Learn Online with Tias and Surya

Prajna Live | The Pelvis Potential

In this class you will strengthen and stretch the core musculature around your hip joints in order to stabilize your low back.

Tias Little

Tias Little

$15

Prajna Live | Opening the Eye of Wisdom

In this class we open our wisdom eye, the inner eye of perception, in order to look inside.

Tias Little

Tias Little

$15

Prajna Live | Yoga as the Union of Opposites

When practicing yoga postures, it is valuable to learn to move in two opposing directions simultaneously.

Tias Little

Tias Little

$15