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Yoga Nidra: Winter's Rest | Online Immersion December 2022
Yoga Nidra: Winter's Rest
Welcome!
Chants
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Meet & Greet the Sangha
DAY 1: Releasing the Periphery
Principles: Day 1 | Releasing the Periphery
View Zoom Recording - Yoga Nidra | Day 1 - Wednesday, November 30 (121:22)
DAY 2 | Yoga Nidra and the Sensory Gates
Principles: Day 2 | Yoga Nidra and the Sensory Gates
View Zoom Recording - Yoga Nidra | Day 2 - Wednesday, December 7
DAY 3 | Yoga Nidra: Releasing the Brain
Principles: Day 3 | Yoga Nidra: Releasing the Brain
View Zoom Recording - Yoga Nidra | Day 3 - Wednesday, December 14
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Yoga Nidra: Reflections and Experience
On the Horizon at Prajna
Join Us Next Month for Back Care Basics!
Principles: Day 2 | Yoga Nidra and the Sensory Gates
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