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Anatomy of the Vayus | Online Immersion | Spring 2023
Introduction
Welcome! Guidelines & Instructions for this Course
Questionnaire / Student Info Form
Meet & Greet the Sangha
Ready, Set...
Key Points
Chants
The Vayus and the Wind Horse
Introduction to the Five Vayus & Five Elements
Inquiries / Reflections
Ask a Question
Submit Questions Here
Included: BONUS Prajna Live Classes
View Class Recording - Prajna Live | Fire in the Belly - Tuesday, March 7
View Class Recording - Prajna Live | Prana: Opening the Airways of the Lungs - Tuesday, March 14
View Class Recording - Prajna Live | Practices for the Throat, Jaw, and Tongue - Tuesday, March 28
View Class Recording - Prajna Live | The Breath that Bathes Every Tissue - Tuesday, April 4
Day 1: Apana Vayu
Apana | Dharma, Verses, & Introduction
Apana | Anatomical Structure
Watch: Apana Vayu Anatomy Lecture with Tias (50:52)
Apana | Asanas, Pranayama, & Chakra
Apana | Causes of Deterioration & Strengthening Practices
Apana | Therapeutic Applications
Guided Meditation: Apana Vayu | Centering Down
Watch Zoom Recording - Day 1: Apana - Wednesday, March 1
View Zoom Recording - Day 1: Apana REDO - Sunday, March 5
Day 2: Samana Vayu
Samana | Dharma, Verses, & Introduction
Samana | Anatomical Structure
Watch: Samana Vayu Anatomy Lecture with Tias (51:36)
Samana | Asanas, Pranayama, & Chakra
Samana | Causes of Deterioration & Strengthening Practices
Samana | Therapeutic Applications
Guided Meditation: Samana Vayu | Absorbing In
View Zoom Recording - Day 2: Samana - Wednesday, March 8
Day 3: Prana Vayu
Prana | Dharma, Verses, & Introduction
Prana | Anatomical Structure
Watch: Prana Vayu Anatomy Lecture with Tias (55:03)
Prana | Asanas, Pranayama, & Chakra
Prana | Causes of Deterioration & Strengthening Practices
Prana | Therapeutic Applications
Guided Meditation: Prana Vayu | Expanding Outward
View Zoom Recording - Day 3: Prana - Wednesday, March 15
Day 4: Udana Vayu
Udana | Dharma, Verses, & Introduction
Udana | Anatomical Structure
Watch: Udana Vayu Anatomy Lecture with Tias (47:08)
Udana | Asanas, Pranayama, & Chakra
Udana | Causes of Deterioration & Strengthening Practices
Udana | Therapeutic Applications
Guided Meditation: Udana Vayu | The Rising Breath
View Zoom Recording - Day 4: Udana - Wednesday, March 29
Day 5: Vyana Vayu
Vyana | Dharma, Verses, & Introduction
Vyana | Anatomical Structure
Watch: Vyana Vayu Anatomy Lecture with Tias (39:24)
Vyana | Asanas, Pranayama, & Chakra
Vyana | Causes of Deterioration & Strengthening Practices
Vyana | Therapeutic Applications
Guided Meditation: Vyana Vayu | All Pervading Breath
View Zoom Recording - Day 5: Vyana - Wednesday, April 5
Conclusion: Reflection & Revision
Quiz for Clarity
Testimonials: Share Your Vision
Anatomy of the Vayus: Comprehensive Manual PDF
View Zoom Recording - Day 1: Apana REDO - Sunday, March 5
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