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Anatomy of the Koshas | Day 2: Pranamayakosha
Introduction & Welcome
Welcome & Guidelines for this Course
Chants
Listen | Gayatri Mantra Recording | Linda Spackman
Bibliography and Recommended Reading
Anatomy of the Koshas: Introductory Overview
Definition of Kosha
Watch | Introductory Lecture | Overview of Koshas (40:30)
Yantra
Watch | Introductory Lecture | The Power of Yantra (24:24)
Koshas & the Five Elements
Koshas & the Subtle Body
Taittiriya Upanisad
Read | Taittiriya Upanishad
Watch | Introductory Lecture | Taittiriya Upanishad (47:18)
Day 2 | prana-maya-kosha: The Body of Breath
Principles | The Body of Breath
Watch | Therapeutic Practice | prana-maya-kosha (39:21)
Watch | B.K.S. Iyengar Demonstration for prana-maya-kosha
Listen | Guided Meditation | prana-maya-kosha
View Recording - Day 2 | prana-maya-kosha - Thursday, November 4 (154:25)
Chants
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