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The Art and Soul of Chakras | Day 5: The Place of Purification: The Throat
Introduction | Transformation Through the Chakras
Chants for the Chakras
Map of the Chakras
Lecture | Introduction to the Chakras (55:37)
Day 5: The Place of Purification, the Throat | Vishuddha Chakra
Principles and Practices: Vishuddha Chakra
Myth: Churning of the Ocean of Milk
Vishuddha Chakra | Restorative Yoga, Pranayama, & Mudra (59:21)
Listen: Guided Meditation | Vishuddha Chakra
View Zoom Recording - Day 5: The Place of Purification | The Throat - Wednesday, May 1
Principles and Practices: Vishuddha Chakra
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