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Transformation Through the Chakras | Day 2: The Belly Center: The Fire Within
Introduction | Transformation Through the Chakras
Chants for the Chakras
Reference Guide for the Chakras
Lecture | Introduction to the Chakras (55:37)
Day 2: The Fire Within | Manipura Chakra
Principles and Practices: Manipura Chakra
Manipura Chakra | Restorative Yoga, Pranayama, & Mudra (62:10)
Listen: Guided Meditation | Manipura Chakra
View Recording - Day 2: The Belly Center | The Fire Within - Thursday, March 18 (194:55)
Lecture | Introduction to the Chakras
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