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Yoga For Immunity
Introduction
Video: Welcome from Tias (3:31)
Questionnaire for Tias & Surya: Please Complete
Getting Ready
Key Points
Chants to Support Immunity
Symbol of Prajna Yoga & Tias and Surya Little Bios
Inquiry/Reflections
What is Lymphatic Yoga? How does it Work?
View Recording: Anatomy & Spiritual Energetics of Immune System | Live Lecture & Slideshow with Tias Little (89:17)
Practice to Boost Immunity
Overview of Yoga Practices to Boost Immunity
Yoga to Boost Immunity
Video: Guided Asana Sequence for Immunity (45:03)
Sequences to Support Immunity
View Recording - Zoom Meeting with Tias: Boosting Immunity Yoga Essentials (89:32)
Pranayama to Boost Immunity
Pranayama to Boost Immunity
Video: Guided Pranayama Sequence for Immunity (29:51)
SATYA to Boost Immunity
SATYA for Immunity
Video: Guided SATYA Sequence for Immunity (31:02)
Meditation to Boost Psychic Immunity
Meditation for Building Psychic Immunity
Listen: Guided Meditation to Build Psychic Immunity (25:16)
Thank You
Feedback Form
Testimonials - Share Your Experience
View Recording - Zoom Meeting with Tias: Boosting Immunity Yoga Essentials
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