This Bundle includes 90-Day Access to these 6 Classes:

  1. Moving from Side Waist to Center
  2. The Sacred Midline
  3. Balancing the Four Pillars of the Spine
  4. For the Love of the Spine
  5. From Coast to Coast - the Intercostal Muscles
  6. Bija: The Stillpoint of the Turning World

Prajna Yoga: Tias & Surya Little

Prajna Yoga makes its home in the foothills of Santa Fe, New Mexico – the home of Tias and Surya Little. We believe that yoga is a pathway that begins in the outer layers of body and mind and navigates inward to the mystical, subtle and rarely seen interior. We combine meditative practice with the power and grace of asana training. In a process that requires sensitivity and inner listening, we explore the sheaths of connective tissue, muscle and bone in order to bring about greater wakefulness, luminosity, and space within.

Purchase "Centering In"

**Includes 90 days access to the recordings**