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Transformation Through the Chakras | Day 3: The Lotus Heart
Introduction | Transformation Through the Chakras
Chants for the Chakras
Reference Guide for the Chakras
Lecture | Introduction to the Chakras (55:37)
Day 3: The Lotus Heart | Anahata Chakra
Principles and Practices: Anahata Chakra
Anahata Chakra | Restorative Yoga, Pranayama, & Mudra (61:41)
Listen: Guided Meditation | Anahata Chakra
View Recording - Day 3: The Lotus Heart - Friday, March 19 (176:50)
Listen: Guided Meditation | Anahata Chakra
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