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Anatomy of the Vayus | Day 2: Samana
Introduction
Questionnaire / Student Info Form
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Chants
Key Points
The Vayus and the Wind Horse
Introduction to the Five Vayus & Five Elements
Included Prajna Live Class: Fire in the Belly | March 7: 10am - 11:30am MT
Anatomy of the Vayus | Day 2: Samana
Samana | Dharma, Verses, & Introduction
Samana | Anatomical Structure
Watch: Samana Vayu Anatomy Lecture with Tias (51:36)
Samana | Asanas, Pranayama, & Chakra
Samana | Causes of Deterioration & Strengthening Practices
Samana | Therapeutic Applications
Guided Meditation: Samana Vayu
Reading: Samana | Yoga of the Subtle Body, Chapter 4 "The Belly Brain"
View Recording - Day 2: Samana (156:15)
View Recording - Day 2: Samana
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